A 12-session journey to rebuild your faith, identity, and nervous system from safety.

Religious trauma doesn’t just disrupt belief.

It disrupts identity.
Safety.
Trust.
Voice.

Back to Center is a structured 12-session process designed for women who want to heal without abandoning their faith... or blindly returning to it.

This is not about burning everything down.

It’s about rebuilding from safety.

The Arc of the Work

We move through three phases:

Awareness
Naming religious trauma patterns, nervous system responses, and inherited beliefs.

Acceptance
Creating emotional and spiritual safety so healing can actually take root.

Alignment
Rebuilding faith and identity in ways that honor both your questions and your tenderness.

This is steady work.
Not dramatic.
Deep.

What This Looks Like Practically

Weekly 60-minute sessions


12 sessions total


Structured reflection prompts and integration practices between sessions.

This is nervous-system-informed, identity-level work. Not surface processing.

Who This Service Is For:

Back to Center is for women who:

• Have experienced church hurt or religious trauma
• Want to reconnect with God in a way that feels safe
• Are ready for deeper integration
• Are tired of performing faith

If you want slow, sacred rebuilding... this is that.

Investment

$150 per session
Total: $1,800

To reserve your session, complete payment first. You’ll immediately choose your date and time on the next page.

*Payment plan available.

You do not have to choose between your mind and your faith.

You can rebuild from wholeness.

MEET YOUR COACH

STEPHANIE HICKS

As a Transformation and Spiritual Care Coach, I am dedicated to helping women of faith uncover their true potential and discover the path towards living a life in alignment with their authentic self and the purpose that God has instilled within them.

With years of experience guiding women through transformational journeys, I have developed a deep understanding of the unique challenges that women face when seeking to connect with their innermost selves and with God. Through a compassionate and empowering approach, I provide women with the tools and support they need to navigate these challenges and unlock their full potential.

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